Watergate Salad
American cuisine has a long history that includes the Watergate salad. Mix the instant pudding mix, pistachio essence, canned pineapple, mini marshmallows, chopped almonds, and whipped topping. After chilling for a few hours, this light and fluffy dessert is ready to serve and will surely wow your dinner guests. Garnish with maraschino cherries and crumbled pistachios.
Sugar Free Watergate Salad Recipe
The recipe for Sugar Free Watergate Salad can be found here:
Ingredients:
- 1 package (0.3 ounces) of sugar-free lime gelatin
- 1 cup boiling water
- 1/2 cup cold water
- 1 pack of cream(8 ounces) cheese, softened
- 1 can (8 ounces) of crushed pineapple, drained
- 1 cup chopped pecans
- 1 cup shredded coconut
- 1 cup fat-free whipped topping
Instructions:
- In a large bowl, dissolve the sugar-free lime gelatin in boiling water.
- Add the cold water to the bowl and stir well.
- In a separate bowl, beat the cream cheese until it is smooth.
- Add the whipped gelatin mixture to the cream cheese and mix well.
- Add the crushed pineapple, chopped pecans, and shredded coconut to the bowl and stir until everything is thoroughly combined.
- Fold in the fat-free whipped topping.
- Refrigerate the salad bowl for a couple of hours before serving.
Calories in Sugar-free Watergate Salad
Is Watergate salad healthy?
The number of calories in sugar-free Watergate salad can vary depending on the ingredients and serving size. However, a typical recipe for this salad yields approximately 150-200 calories per serving (1/2 cup). This estimate assumes using sugar-free instant pistachio pudding mix, whipped topping, and sugar-free marshmallows. Remember that other variations of this recipe may have different nutritional values.
Jello Pistachio Pudding Watergate Salad Recipe
Check the recipe for how we will make healthy pistachio salad:
Ingredients:
- 1 package (3.4 oz) sugar-free pistachio instant pudding mix
- 1 can (20 oz) crushed pineapple, undrained
- 1 cup miniature marshmallows
- 1/2 cup chopped pecans
- 1 container (8 oz) frozen whipped topping, thawed
Instructions:
- Mix the pudding mix and pineapple in a large bowl until well combined.
- Add in the marshmallows and chopped pecans, stirring until evenly distributed.
- Fold in the whipped topping until the mixture is smooth and pale green.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving.
- Optional: Top with additional whipped topping and chopped nuts before serving.
Hope you enjoyed reading the article "Sugar Free Watergate Salad".